The Best Light Therapy Glasses of 2021

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The best light therapy glasses provide a better alternative to traditional light therapy boxes, they usually come in a wearable fashion that is lightweight and portable.

Light therapy boxes have proven to be an effective treatment for seasonal affective disorder, winter blues, energy zap, and jet lag, however, they have a few limitations;

They are usually quite large and thus require you to be in a stationary position to undergo therapy.

Light therapy glasses are more convenient to wear. You do not have to pause all other activities to sit still for treatment as it gives you the privilege of enjoying the therapy while you are doing other things.

Do you have issues getting out of bed in the morning? or you just feel unnecessarily tired and depressed for most of the day? Light therapy glasses are equipped to boost mood, energy, and concentration levels.

Numerous models and designs of therapy glasses have filled the market, making it hard to make a choice. Hence we have done the research and reviewed the 5 top best light therapy glasses and all the necessary information needed to help you make the best choice.

Luminette 3 light therapy glasses is the first on our list, it is an epitome of simplicity and efficiency. It is easy to operate via a simple on/off button and its lightweight makes it comfy to slip on while attending to other important assignments.

Convenient to wear, portable for trips, safe for the eyes, and the list goes on and on.

The standout features for Luminette 3 light therapy glasses and our other 4 best options have been thoroughly ironed out in this review.

You are just a few minutes read away from getting the best light therapy glasses!

Best Light Therapy Glasses
Title
Best Performance
Luminette 3 - World's first Light Therapy Glasses - Over 100,000 people have already...
Best Value
PEGASI 2 - Smart Light Therapy Glasses, Improve Your Sleep in 7 Days, Feather-Light,...
Best Quality
Re-Timer Light Therapy Glasses - Sleep Better, Boost Energy with Research Proven...
Picture
Luminette 3 - World's first Light Therapy Glasses - Over 100,000 people have already...
PEGASI 2 - Smart Light Therapy Glasses, Improve Your Sleep in 7 Days, Feather-Light,...
Re-Timer Light Therapy Glasses - Sleep Better, Boost Energy with Research Proven...
Rating
Brand / Manufacturer
luminette
PEGASI
Re-Timer™
Treatment Area
Eyes
Eyes
Eye
Color
White & Blue
Black
White
Light
Light emitted is a blue-enriched white light
SPECIAL BLUE-GREEN LIGHT
Blue-Green Light Therapy Glasses
Batteries / Voltage
2 Lithium Metal batteries required. (included)
1 Lithium ion batteries required.
1 Lithium ion batteries required. (included)
Item Weight
1.83 Ounces
1.7 oz.
N?A
Package Dimensions
9.06 x 2.39 x 6.26 inches
7 x 6 x 1 inches; 1.7 Ounces
7 x 1.5 x 6 inches; 2.65 Ounces
Best Performance
Title
Luminette 3 - World's first Light Therapy Glasses - Over 100,000 people have already...
Picture
Luminette 3 - World's first Light Therapy Glasses - Over 100,000 people have already...
Rating
Brand / Manufacturer
luminette
Treatment Area
Eyes
Color
White & Blue
Light
Light emitted is a blue-enriched white light
Batteries / Voltage
2 Lithium Metal batteries required. (included)
Item Weight
1.83 Ounces
Package Dimensions
9.06 x 2.39 x 6.26 inches
Buy on Amazon
Best Value
Title
PEGASI 2 - Smart Light Therapy Glasses, Improve Your Sleep in 7 Days, Feather-Light,...
Picture
PEGASI 2 - Smart Light Therapy Glasses, Improve Your Sleep in 7 Days, Feather-Light,...
Rating
Brand / Manufacturer
PEGASI
Treatment Area
Eyes
Color
Black
Light
SPECIAL BLUE-GREEN LIGHT
Batteries / Voltage
1 Lithium ion batteries required.
Item Weight
1.7 oz.
Package Dimensions
7 x 6 x 1 inches; 1.7 Ounces
Buy on Amazon
Best Quality
Title
Re-Timer Light Therapy Glasses - Sleep Better, Boost Energy with Research Proven...
Picture
Re-Timer Light Therapy Glasses - Sleep Better, Boost Energy with Research Proven...
Rating
Brand / Manufacturer
Re-Timer™
Treatment Area
Eye
Color
White
Light
Blue-Green Light Therapy Glasses
Batteries / Voltage
1 Lithium ion batteries required. (included)
Item Weight
N?A
Package Dimensions
7 x 1.5 x 6 inches; 2.65 Ounces
Buy on Amazon

Luminette 3 World’s First Light Therapy Glasses -Editor’s Best Pick

Luminette 3 light therapy glasses are super-quality therapy glasses that are made in Belgium. All thanks to Luminette, over 100,000 people have bid farewell to winter blues and a sluggish day.

It comes in a lightweight and portable device that is easy to use and convenient to wear, a therapy session is enough to boost your day.

Whether you are doing your regular daily chores or are at the office, the therapy glasses help you to stay energized and charged up all day long.

If you are looking for a therapy device that is effective, comfy, and safe, Luminette 3 light therapy is that device that you can count on.

Luminette 3 - World's first Light Therapy Glasses - Over 100,000 people have already...
291 Reviews
Luminette 3 - World's first Light Therapy Glasses - Over 100,000 people have already...
  • ☀️ NEW MODEL : Slimmer design (- 0.39 inch) ; Lighter (- 0.42 oz) ; Longer autonomy; More convenient on/off button ; Same...
  • ☀️ PATENTED LIGHTING SYSTEM : Thanks to its patented illumination system Luminette provides ideal eyes exposure while...
  • ☀️ EQUIVALENT TO A 10,000 LUX LAMP : The light emitted is a blue-enriched white light. It comes with 3 intensities (500,...
  • ☀️ LONGER AUTONOMY : Luminette is rechargeable by micro-usb cable; one charge gives autonomy for 10 sessions. Supplied...

Features:

  • Simple to Use: Featuring a simple on/off button, light therapy can be easily accessed without hassle, all you need to do is to wear the glasses and with a simple button, you can commence therapy. It also features an auto shut-off function that allows the device to automatically turn off after a therapy session.
  • Portable and Comfy Design: Luminette 3 light therapy glasses come in a slim and comfy design that mimics that of regular eyeglasses. You can have it on while you are doing quick work on your PC or during breakfast, this way, you don’t have to take a pause on your routine or waste any time.
  • Patented Optical System: The therapy glasses are designed to be worn at an angle above eyesight, hence, it does not shield your vision. Just like the sun shines from above without blocking your vision, the light beam is directed from above the eyesight level. Also, you don’t need to put off your normal eyeglasses or contact lens as this does not hinder the therapy in any way.
  • Alternative to Sunlight Energy: Luminette 3 produces a blue-enriched white light with a maximum wavelength of 468 nm. The light can function at 3 intensities; 500,1000, and 1500 lux, mimicking the energizing effect of sunlight energy.
  • Benefits: Here are some of the changes to anticipate following a consistent use of the therapy:
  • Improvement in sleep routine
  • No more winter blues
  • Energy boost for a productive day.
  • Long-lasting Performance: With one full charge, you can use the glasses for as long as 10 sessions (300 hours). It also comes with a US-plug charger with which the device can be recharged.
  • Certified as Safe: The Belgium-manufactured device has been in use as far back as 2006 with over 100,000 users. It is certified as safe for the eyes as it meets the European standard IEC 62471 on photobiological safety.
  • Recommended Duration of Use: For optimum result, use the therapy device for 30 minutes, once a day for 4 to 6 days. In at most 10 days, there should be visible changes.
  • 30-Day Money-Back Policy: If after using it consistently for 30 days, there are no visible changes or you are not satisfied with its performance, you can contact customer service for a refund.

PEGASI 2-Smart Light Therapy Glasses

PEGASI 2 - Smart Light Therapy Glasses, Improve Your Sleep in 7 Days, Feather-Light,...
242 Reviews
PEGASI 2 - Smart Light Therapy Glasses, Improve Your Sleep in 7 Days, Feather-Light,...
  • 【SPECIAL BLUE-GREEN LIGHT】PEGASI II features the wavelengths of light between green and blue proven by NASA as effective...
  • 【SOLVE YOUR SLEEP PROBLEMS】PEGASI Smart Sleep Glasses II can help your body manage the biological clock and regulate the...
  • 【EASY TO USE】Drug-free.You only need to wear PEGASI light therapy glasses II 30 min/day between 7am-9am. It will take 7...
  • 【SAFE FOR YOUR EYES】PEGASI is a member of the US National Sleep Foundation and obtaining 10 patents. The glasses have...

PEGASI 2-Smart light therapy glasses are our next best light therapy glasses. It is an award-winning product with numerous patents and certifications.

The therapy glasses come in a lightweight and portable design that is simple to use and works effectively. It emits a special blue-green light that helps to solve a myriad of issues ranging from sleep irregularities, loss of energy and, jet lag.

It can be used independently, this means that you can make use of the device while you’re doing other things to save time.

With a single press on a button at the side of the glasses, you can commence therapy. The settings of the therapy device are also easy to customize via its featured PEGASI sleep app.

You can easily pack it in your bag while on a trip and wear it any time via its durable carrying case.

Below is a full highlight of its amazing features:

Features:

  • Simple to Use: The therapy glasses are equipped with an on/off power button for the easy operation of the device. It can also be used independently without the app.
  • Portable and Comfy: PEGASI 2-Smart light therapy glasses come in a brand new collapsible frame that is easy to slip on. Plus it is our most portable option with a lightweight of 1.70 oz, making it easy to use anywhere and at any time. Whether you are out on an early morning stroll or while having breakfast. You can even put it on alongside your regular prescription glasses. It also features a strong and durable traveling case for you to easily take the device around with you.
  • Color Design: PEGASI 2-Smart light therapy glasses are available in white and black color designs.
  • PEGASI App: Featuring the unique PEGASI app, you can access various options and switch between different programs. The app can be downloaded on your mobile devices.
  • Performance that Lasts: The portable device features an inbuilt battery that can last up to 7 days after 1 full charge.
  • Better Sleep: Pegasi-2 helps to regulate the production of melatonin hormone which helps you to sleep better at night so you can wake up fully energized for a productive day.
  • Energy Boost: Whether you are down with winter blues or you often feel tired and drained, using PEGASI 2 glasses for just 25 minutes daily can help to improve your energy level and concentration.
  • No More Jet Lag: The device is a great travel partner, its lightweight makes it easy to slip into your travel bag and on the go, especially if your body takes a while to adjust to new time zones.
  • Safety is Guaranteed: PEGASI 2-Smart light therapy glasses emit a special blue-green light with a wavelength of 509 nm which is approved by NASA and free from harmful radiations including UV and Infrared rays. Although it is not a full spectrum light therapy, it is as effective as blue light and 10,000 lux white light.
  • Recommended Duration of Use: Users are required to put on the glasses for 25 minutes in the early hours of the morning. Doing this on a routine basis for at least 7 days is enough to see reasonable improvements.

Re-Timer Light Therapy Glasses

Re-Timer Light Therapy Glasses - Sleep Better, Boost Energy with Research Proven...
73 Reviews
Re-Timer Light Therapy Glasses - Sleep Better, Boost Energy with Research Proven...
  • LIGHT THERAPY ON THE GO: Re-Timer was designed for active people whom can’t sit in front of a light box each morning. Get...
  • SAFE GREEN LIGHT: The most effective wavelengths of light are Blue and Green. Green is considered safer. Re-Timer's peak...
  • WORLD’S BEST SELLING GLASSES: Available in 46 countries, Re-Timer is considered the “gold standard”. That’s why 97.7%...
  • EQUIVALENT TO A 10,000-LUX LAMP: Six published clinical trials demonstrate the efficacy of Re-Timer’s light. Delivering the...

Re-Timer Light Therapy Glasses is known in numerous countries around the world as ‘the gold standard’. It is a quality device that is easy to use, portable as well as effective.

With Re-Timer light therapy glasses, whether you are down with winter blues or your sleep-wake cycle is messed up, you are just one step away from the perfect solution.

The therapy glasses emit safe and UV-free green light which has the advantage of improving your mood and regulating your sleep routine for an energy-filled day.

Re-Timer Light Therapy Glasses is made in Australia with quality materials, it is additionally certified as safe and sold across 46 countries.

Features:

  • Portable Option: Unlike light therapy boxes, Re-Timer light therapy glasses can be used independently. You don’t have to pause all other activities for therapy. Even if you have to rush to work every morning, you can have that energy boost to kick start your day while you are brushing your teeth, having breakfast, or even while dressing up.
  • Efficient Therapy: Re-Timer Light Therapy Glasses produce 500 lux of green light which is as effective as 10,000 lux of white light. A direct gaze at the light is enough to boost your energy level and charge you up for a whole day.
  • Built to Last: The therapy glasses are made in Australia from the best quality materials that are durable, tested, and Trusted. Having gone through stringent manufacturing conditions, the efficacy and durability of the glasses are guaranteed.
  • Safe to Use: Blue and green light have the most efficient wavelength of light. Re-Timer Light Therapy Glasses works at a maximum wavelength of green light that is safer and entirely free from UV rays and other harmful radiations. It additionally meets the eye safety standard IEC, as such, it poses no health risk to the eyes.
  • Therapeutic Benefits: Re-Timer Light Therapy Glasses offers the following therapeutic advantages:

Visible improvements in the sleep-wake cycle that translates to better sleep at night, so that you can wake up fully awake and charged up for the day

It also helps to get rid of winter blues and their symptoms including sluggishness, sadness, energy depletion, and excessive weight gain.

It improves concentration and invigorates your body with the energy it needs for a great and productive day.

  • World’s Best Seller: Re-Timer Light Therapy Glasses is one of the best choice therapy glass options and it is available for purchase in up to 46 countries.
  • Extras: Apart from the therapy glass itself, the device also comes with an embossed case for portability, a protective cloth, USB cable, and an instruction manual.

AYOlite Light Therapy Glasses – Lightweight Option

AYOlite Light Therapy Glasses | Premium Blue Light Therapy Wearable for Better Sleep,...
20 Reviews
AYOlite Light Therapy Glasses | Premium Blue Light Therapy Wearable for Better Sleep,...
  • ☀️ POWERFUL ENERGIZER - AYO’s premium light therapy glasses safely and gently expose users to beneficial blue-turquoise...
  • 🌚 ALL-NATURAL SLEEP AID - Achieve better sleep in less than 14 days! Fall asleep faster and wake up easier. The AYO device...
  • 🌟 EASY-TO-USE - AYO’s glass-like wearable is optimally-designed to sit on your head comfortably like normal sunglasses...
  • ✅ CLINICALLY PROVEN SAFETY & EFFICACY - Based on the latest industry research and expert feedback, AYO optimizes...

AYOlite light therapy glasses come in a great style with a light and comfy design that allows you to easily slip it on while attending to other things.

The device emits a blue-turquoise light that has a powerful and energizing overall effect. The light is mild on the eyes and poses no risk of side effects.

It is a safer and natural way to get an energy boost than using energy pills and caffeine that could have adverse side effects.

No matter the head size, AYOlite light therapy glasses would be a good fit.

If you always have a sluggish and sleepy day, one session of treatment with the therapy glasses is enough to flip over the narrative.

We have elaborated on its standout features below.

Features:

  • Simple Mode of Operation: No need to trouble yourself about complicated buttons, AYOlite light therapy is easy to use. It also features an auto on/off feature that makes the device come off once you wear it and go off after a therapy session (a therapy lasts for 20 minutes).
  • Portable and Convenient to Wear: AYOlite light therapy glasses come in a lightweight and portable design. It weighs just 1 ounce, hence it mounts no pressure on the eyes when worn. The wearable therapy glasses would also be a convenient fit for any head size. It is designed for independent use, hence you can use it while attending to other urgent duties. Also, it does not block nor impair the vision, so whether you are brushing your teeth or sipping tea, you can have it on.
  • Effective Technology: AYOlite light therapy glasses emit blue-turquoise light whose therapeutic effect mimics that of sunlight. The glasses are an innovative technology that uses circadian light to boost the brain and body cells. The light that it produces is mild on the eyes and has been proven to help you sleep better, improve energy level and concentration, cure winter blues and jet lag.
  • Natural Therapy: The therapy is a natural body reset device and it is a safer alternative for sleeping pills and supplements. AYOlite light therapy glasses would help you regulate your sleep cycle; ensuring that you have a restful night so that you can wake up feeling refreshed.
  • Clinically Proven: The device is a clinical-grade light device that complies with all international safety protocols. It is manufactured based on the latest industry research and certified as safe to use.
  • Recommended Duration of Use: The recommended treatment duration is 20 minutes daily for 2 to 5 days of consistent use.
  • 30-Day Money Refund: If there are no improvements after a month time of daily consistent use of the therapy glasses, you can get a full refund of your money from AYOlite.

Luminette 2 World’s First Light Therapy Glasses

Luminette 2 - World's first Light Therapy Glasses - Boost your mood and improve your...
399 Reviews
Luminette 2 - World's first Light Therapy Glasses - Boost your mood and improve your...
  • ☀️LIGHT THERAPY ON-THE-GO : Luminette is for those who are active in the morning and who don't have time to sit down in...
  • ☀️PATENTED LIGHTING SYSTEM : Thanks to its patented illumination system Luminette provides ideal eyes exposure while...
  • ☀️EQUIVALENT TO A 10,000 LUX LAMP : The light emitted is a blue-enriched white light. It comes with 3 intensities (500,...
  • ☀️LONG AUTONOMY : Luminette is rechargeable by micro-usb cable; one charge gives autonomy for 6 sessions. Supplied with a...

Luminette 2 light therapy glasses are made in conformation to the European regulation on medical devices.

Its lightweight makes it feel comfy, almost like you are not wearing anything, and its portable design allows you to put it on while you conveniently go about other day-to-day activities.

Unlike light therapy lamps that require that you pause all other activities and remain in a stationary position till the therapy session elapses, you can slip the therapy glasses on while you are doing your routine morning exercise while working on your PC or having a quick chat.

The patented light system does not have any adverse effect on your vision and can be worn alongside your recommended glasses or contact lens.

Features:

  • Portable Design: Luminette 2 light therapy glasses come in a lightweight and compact design that does not mount pressure around your head or eyes. This makes it easy to slip on before the start of the day while you are brushing or having breakfast.
  • Ideal Alternative to Sunlight: Luminette 2 light therapy glasses emit a blue-enriched white light from 8 Less that triggers the body’s response to sunlight. The light can function at 500, 1000, and 1500 lux which makes it an ideal alternative to sunlight with similar energy-boosting effects. The light is as effective as 10,000 lux of white light.
  • Long-lasting Effect: The therapy glasses also feature a micro USB cable that can be used to charge the therapy glasses. Luminette 2 light therapy glasses are equipped to last long as one full charge can serve you for up to 10 therapy sessions.
  • Certified as Safe: Luminette 2 light therapy glasses have been around since 2006 and meet the European safety standard IEC 62471 for eye safety.
  • Patented Light Device: Luminette 2 light therapy glasses is designed to be worn above eyesight level, hence the light is not targeted directly to the eyes, rather it shines down a little above the eyes. It can be used alongside your contact lens or recommended glasses without one affecting the other.
  • Recommended Treatment Duration: The recommended duration of use for the Luminette 2 light therapy glasses is 20 to 45 minutes daily for 4 to 7 days.
  • Health Benefits: The therapeutic benefits of Luminette 2 light therapy glasses includes:
  • It improves the mood and boosts the concentration level
  • It energizes the body and combat unnecessary sluggishness and excessive sleeping.
  • It improves the sleep-wake cycle, ensuring that you sleep more easily and wake up full of energy.
  • Extras: Luminette 2 light therapy glasses also comes with a protective case for portability, a micro USB and US plug adaptor, a lens cloth for wiping the therapy glasses, and an instruction manual.

Frequently Asked Questions (FAQs)

How can laser therapy help treat inflammation?

Laser therapy is a process that does not involve heat, hence it is also known as cold laser therapy.

It uses visible light that works within the wavelength of 400 to 760 nm to penetrate skin tissues and initial photochemical reactions within the body cell.

The affected cell in turn absorbs the light energy and translates it to cell energy for reducing inflammation.

How does cold laser therapy work?

Cold laser therapy uses low-level light to treat different conditions including body pains and inflammation. The cold laser therapy device produces light that is usually directed to the affected area. The light produced by the device is absorbed by body tissues to trigger a reaction and aid the response of the affected cell to the reaction for cell regeneration.

Does cold laser therapy actually work?

In the past years, there have been all sorts of speculations about the efficacy of cold laser therapy and a lot of people were not sure about whether it worked and its mode of action.

However, in recent times, cold laser therapy has been recommended by doctors for treatment as research has proven that cold laser therapy is effective in pain and inflammation relief.

There have also been lots of favorable customer reviews to back up this claim.

How does light therapy glasses improve sleep?

Light therapy glasses work to help reset the circadian rhythm (the sleep-wake cycle). If you are finding it hard to make it out of bed in the morning, it is most likely that you had a restless or short night.

Light therapy glasses stimulate the production of beneficial hormones that would help you sleep and rest better at night so that you can wake up the next morning as energetic as ever.

Should you try light therapy for seasonal affective disorder?

Bright light therapy (mostly light therapy boxes) has proven to be an effective treatment for seasonal affective disorder.

It uses a special type of white light (10,000 lux) that mimics the therapeutic effect of the sun to improve the mood, regulate the sleep-wake cycle, and energizes the body.

So, yes, using light therapy in the early hours of the morning for a few minutes is effective against seasonal affective disorder and it is worth a trial.